Enode VBT

Description

⚡Enode VBT is a sophisticated, highly accurate Velocity Based Training sensor designed to seamlessly attach directly to barbells or weight machine stacks to meticulously track lifting kinematics

⚡Utilizing highly advanced accelerometers and gyroscopes rather than traditional string-based mechanisms, it measures precise bar speed, peak power, force production, and 3D bar path in real-time

⚡By continuously monitoring the exact velocity of a lift, strength and conditioning coaches can accurately gauge an athlete’s daily central nervous system readiness, auto-regulate dynamic training loads, and precisely target specific physiological adaptations, utilizing the companion AI-driven application for immediate, data-backed weightlifting feedback and programming adjustments.

Specifications

Velocity Based Tracking System Specifications

📋 Note: This system operates entirely using advanced Inertial Measurement Unit (IMU) technology and is not a traditional string-based Velocity Based Training (VBT) system.

🔹 Sensor Technology: Advanced Inertial Measurement Unit (IMU) sensor architecture.

🔹 Battery Life: Approximately 12 hours of continuous active operation.

🔹 Standby Time: More than 100 days in standby mode.

🔹 Charging Port: Micro USB-B charging interface.

🔹 Connectivity Range: Approximately 15 meters using Bluetooth Low Energy (BLE).

🔹 Measuring Range: Supports velocity tracking greater than 0.15 m/s.

🔹 Output Data Rate: Over 1,000 Hz internal output rate with approximately 65 Hz BLE transmission rate.

🔹 System Dimensions: Compact design measuring 44 × 27 × 13 mm.

🔹 Operating Temperature Range: Designed for operation between 0°C and 40°C.

🔹 Weight: Ultra-lightweight construction at approximately 16 g.

Software

Enode Software Ecosystem

✨ Enode One (Free Tier)

👥 Supported Users: Supports 1 individual user account.

📈 Tracking Options: Manual workout logging, Enode Sensor synchronization, or Apple Watch integration.

✨ Core Features: Includes manual workout creation, basic performance monitoring, and limited historical analytics.

✨ Enode One+ (Paid Tier)

👥 Supported Users: Supports 1 individual user account.

✨ Advanced Features: Includes intelligent goal-oriented workout plans with automatic creation and adaptive adjustments based on performance progression.

🔹 Workout Optimization: Provides “Workout of the Day” recommendations, automated rest interval suggestions, and warm-up guidance.

🔹 Readiness Monitoring: Advanced readiness calculations using Apple Health integration.

🔹 Cloud Storage: Includes 500 MB of secure cloud video storage for lift analysis and movement review.

✨ Enode Pro (Coaches & Teams Ecosystem)

🔹 Pro Free: Provides live feedback functionality with unlimited device pairing, but does not support long-term athlete profiles or historical data storage.

🔹 Pro+ Trainer: Supports up to 30 athlete profiles and 3 simultaneous devices, including unlimited data storage, unlimited workout templates, and 500 MB cloud video storage.

🔹 Pro+ Team: Supports up to 100 athlete profiles and 10 simultaneous devices, with unlimited data storage, unlimited workout templates, and 1 GB cloud video storage.

🔹 Pro+ Enterprise: Supports unlimited athlete profiles and unlimited simultaneous devices, including unlimited data storage, unlimited templates, and 10 GB cloud video storage.

✨ “The Portal” Management Dashboard

Available for Enode Pro and organizational-level accounts.

🔹 Program Design: Advanced workout builder with centralized scheduling and athlete management calendar.

🔹 Data Analysis: Deep analysis of 1RM progression, velocity-based profiling, and reps-in-reserve velocity metrics.

🔹 Customization: Access to more than 150 pre-defined exercises with the ability to create fully customized movements.

🔹 Administration: Granular user-role setup allowing assignment of coaches to facilities, teams, and athletes, along with remote athlete login access.

🔹 Data Flow: Supports full CSV data export/import functionality and direct API integrations with Athlete Management Systems (AMS) such as Teambuildr and RockDaisy.

More Data