✨ Enode Software Information
🔹 Enode One (Free Tier)
👥 Supported Users: 1 User
📈 Tracking Options: Manual input, Enode Sensor synchronization, or Apple Watch integration.
✨ Core Features: Manual workout creation with limited historical data analytics and tracking functionality.
🔹 Enode One+ (Paid Tier)
👥 Supported Users: 1 User
✨ Advanced Features: Smart goal-oriented workout plans with automatic creation and adaptive progression adjustments.
🔹 Workout Optimization: Optimized “Workout of the Day” recommendations with automated warm-up and rest interval suggestions.
🔹 Readiness Calculations: Advanced readiness tracking through Apple Health integration.
🔹 Cloud Storage: Includes 500 MB cloud video storage for lift analysis and movement review.
🔹 Enode Pro (Coaches & Teams Focus)
🔹 Pro Free: Live feedback only with unlimited device pairing, but without long-term athlete profile storage.
🔹 Pro+ Trainer: Supports up to 30 athlete profiles and 3 simultaneous devices with unlimited data storage, workout templates, and 500 MB cloud video storage.
🔹 Pro+ Team: Supports up to 100 athlete profiles and 10 simultaneous devices with unlimited data storage, workout templates, and 1 GB cloud video storage.
🔹 Pro+ Enterprise: Supports unlimited athlete profiles and unlimited simultaneous devices with unlimited data storage, workout templates, and 10 GB cloud video storage.
🔹 “The Portal” Management Dashboard
Available for Enode Pro and organizational-level accounts.
🔹 Program Design: Advanced workout builder with centralized scheduling and athlete management calendar.
🔹 Data Analysis: Detailed 1RM progression analysis, comprehensive velocity profiling, and reps-in-reserve velocity tracking.
🔹 Customization: Access to 150+ predefined exercises with the ability to create fully customized movements and exercise libraries.
🔹 Administration: Granular user setup allowing assignment of coaches to facilities and athletes, along with remote athlete login access.
🔹 Data Flow: Full CSV export/import capabilities with direct API integration to AMS platforms such as Teambuildr and RockDaisy.
