Enode Software Information
✨ Enode One (Free Tier)
👥 Supported Users: Supports 1 user profile.
📈 Tracking Options: Manual input, Enode Sensor synchronization, or Apple Watch integration.
✨ Core Features: Manual workout creation with limited historical data analytics and performance tracking.
✨ Enode One+ (Paid Tier)
👥 Supported Users: Supports 1 user profile.
✨ Advanced Features: Smart goal-oriented workout plans with automatic creation and adaptive adjustments.
🔹 Workout Optimization: Includes optimized “Workout of the Day” recommendations with automated rest and warm-up guidance.
🔹 Readiness Monitoring: Advanced readiness calculations powered through Apple Health integration.
🔹 Cloud Storage: Includes 500 MB cloud video storage for lift analysis and movement review.
✨ Enode Pro (Coaches & Teams Focus)
🔹 Pro Free: Provides live feedback with unlimited device pairing, but does not save long-term athlete profiles or historical data.
🔹 Pro+ Trainer: Supports up to 30 athlete profiles and 3 simultaneous connected devices with unlimited data storage, workout templates, and 500 MB cloud video storage.
🔹 Pro+ Team: Supports up to 100 athlete profiles and 10 simultaneous devices with unlimited storage and 1 GB cloud video storage.
🔹 Pro+ Enterprise: Supports unlimited athlete profiles and unlimited simultaneous devices with unlimited storage, workout templates, and 10 GB cloud video storage.
✨ “The Portal” Management Dashboard
Available for Enode Pro and organizational-level accounts.
🔹 Program Design: Advanced workout builder with centralized scheduling and athlete management calendar.
🔹 Data Analysis: Deep analysis of 1RM progression, velocity profiling, and reps-in-reserve velocity metrics.
🔹 Customization: Access to 150+ predefined exercises with the ability to create fully custom movement libraries.
🔹 Administration: Granular user setup with coach-to-athlete/facility assignment and remote athlete login access.
🔹 Data Flow: Complete CSV export and roster upload support with direct API integrations to AMS platforms such as Teambuildr and RockDaisy.
